(256) 945-7315      

Physical Therapy and Wellness · Huntsville, Alabama

Navigating Toward Health

Physical Therapy

Physical therapy is defined as the ‘preservation, enhancement or restoration of movement and physical function impaired or threatened by disability, injury, or disease that utilizes physical means such as manual touch, physical modalities, exercise and patient education rather that by medicines or surgery’.

Physical Therapy is based on knowledge of anatomy, body systems, neurologic re-education, and therapeutic exercise. As a licensed Physical Therapist, Caroline assesses your body systems and their functions, evaluates your individual movement patterns from walking to breathing and then determines where dis-ease or dysfunction begins. Your rehabilitation program will always consist of a combination of manual therapy techniques, movement re-education, Neuro-motor retraining, and therapeutic exercise specifically designed for YOUR needs. Your program will be appropriate for your health and fitness level with your lifestyle and goals in mind.


Wellness is defined as ‘a healthy balance of body, mind and spirit that results in an overall feeling of being well’. TRUE NORTH offers individualized ‘Wellness’ care for Pro-active individuals and for those who might need just a little assistance in staying ‘well’.  Licensed Physical Therapists are able to provide Wellness care without the need for authorization from your doctor similar to sessions provided by Massage Therapists and Personalized Trainers. Under Wellness, you may receive manual therapy, movement based therapy, or a combination of both that best suits your needs.

Services Provided Under Physical Therapy and Wellness:

    • Craniosacral Therapy
    • Visceral Manipulation
    • Lymphatic Drainage Therapy
    • Myofascial Release Joint Mobilization


    • Postural alignment retraining
    • Breath work
    • Movement assessment
    • Gait/walking analysis
    • Neurologic re-education
    • Fitness level appropriate exercises

Conditions Treated

  • Neck pain/whiplash/Disc injury
  • Back pain/Disc injury
  • Spondylosis/Spondylolesthesis
  • Pelvic pain and dysfunction
  • Women’s health issues
  • Headaches/Migraines
  • TMJ dysfunction
  • Rib pain/Thoracic pain
  • Brachial Plexus Syndrome
  • Thoracic outlet Syndrome
  • Carpal Tunnel Syndrome
  • Sciatica Piriformis Syndrome
  • Ilio-tibial Band Syndrome
  • Plantar Fasciatis
  • Scoliosis
  • Post concussion
  • Fibromyalgia
  • Myofascial Pain Syndrome
  • Chronic Fatigue Syndrome
  • Autonomic Nervous system dysfunction
  • Osteoarthritis
  • Rheumatoid Arthritis
  • Digestive Disorders/Heartburn/Bloating
  • IBS/constipation
  • Postural/Alignment problems
  • Post Surgical dysfunction
  • Car Accident injury
  • Sport injuries
  • Overuse injuries
  • Trauma recovery

Advanced manual therapy techniques include:

A non-invasive approach addressing bones of the head, spinal column, and the dural membranes throughout the nervous system.

Cranial-Sacral Therapy


This hands on approach encourages return of normal movement and function of organs for whole body alignment without pain.

Visceral Manipulation


A form of massage that helps stimulate the lymphatic system and encourages the flow of lymph fluid.

Lymphatic Drainage

Would you like to schedule an appointment?
 (256) 945-7315   
805 Madison Street, Suite 2-D
Huntsville, AL 35801
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