True North Physical Therapy and Wellness

Personalized Therapy

True North offers personalized treatment sessions typically scheduled in 60 minute increments. The entirety of every session is directly with your physical therapist. You will never be passed on to an aid or technician, and you will not be left on a machine for another client. This allows us to develop the relationship needed to work together in achieving your health and rehabilitation goals.

Physical Therapy

The practice is based on knowledge of anatomy, physiology and kinesiology. By assessing movements and body systems, PT can help with recovery from injury and illness. This is done through combining manual therapy, movement re-education and therapeutic exercise. Your sessions will include hands-on techniques and exercises best for your individual lifestyle and goals.

Wellness

Wellness is defined as a healthy balance of body, mind and spirit that results in an overall feeling of being well. We offer individualized ‘wellness’ care based on your needs. Under Wellness, you may receive manual therapy, movement based therapy, or a combination of both that best suits your needs.

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True North Physical Therapy and Wellness - Huntsville

TRUE NORTH is a small, private Physical Therapy and Wellness clinic in Huntsville, Alabama, devoted to offering holistic, personalized, quality care to each individual. Every session is one-on-one with your therapist where you will receive expert manual therapy techniques and functional movement analysis during every visit. The goal of True North is to treat the whole body, find the primary problem, and resolve your symptoms. This is accomplished through a strong foundation in the science of human anatomy and functional movement coupled with therapeutic treatment techniques. You will be treated with dignity, respect and compassion during your healing process.

Why Choose True North - Huntsville?

I decided to open my own clinic in Huntsville because quite simply, I work differently than other therapists. Therapeutic touch is my passion, and can be profoundly healing. Advanced manual techniques gave me my life back after experiencing my own health crisis, and the experience dramatically affected how I treat patients. In my clinic I have the time necessary to treat each client in the most holistic manner possible. I am a seasoned therapist with over 20 years of experience in providing PT. I have spent the past 10 years developing mastery in cranial-sacral techniques, visceral manipulation, lymphatic drainage and other advanced forms of body work. I combine these skills with effective functional movement exercises that are at your pace, promoting your healing.

This is not a one size fits all clinic. Many of my clients have been dealing with issues for a long time, and have not always responded to previous forms of therapy. It is for this reason that I decided to become an ‘out-of-network’ provider. This means that I do not accept insurance coverage, but require payment at time of service. This gives me the freedom to treat each patient with techniques and in the timeframe most effective for their healing. I typically do not treat any patient more than once per week, and often treat patients only 1-2 times per month.

It is my sincere desire to help you restore health and hope, regaining your TRUE NORTH.

Testimonials

Caroline is very intelligent, as well as caring, compassionate, empathetic, and gentle, and she has a fabulous sense of humor. She listened to me, worked with me, and respected me. My appointments with her were not only a treatment, but also a treat. She really helped me, and my advice to anyone in pain should make an appointment with Caroline.